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Free 28-Day Body Blitz Guide

Ended: Jan 11 2015

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Olympic athletes Sally Gunnell and Jonathan Edwards bring you an easy-to-follow plan that is suitable for everyone from complete beginners to fitness fanatics. You cans shed those Christmas pounds in just a few weeks with this guide free inside the Telegraph this weekend.

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We're giving away FREE Cider & Pasty Hampers, perfect for cosy evenings by the fire or sunny picnics with friends. Just enter your details below to enter the draw.

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Potential 1.6m People Could claim on average £4,000

Finally, a major lawsuit against five leading carmakers accused of cheating on emissions claims has opened at the High Court in London. If found guilty, 850,000 claimants could be eligible for a tidy payout with a further 1.6m further claimants possible.

Find Out If You Are Eligible

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