A study recently discovered that 7 out of 10 people are sleeping on the wrong mattress, which is adversely affecting their sleep and even making their joints hurt.
Plus, it's crucial that you change your mattress at least once every 7 years.
Click over to the Silent Night website by tapping the button below and fill in the form for the chance to get a free mattress tailored specifically to you.
Did you know that certain essential oils can aid good sleep? Essential Oils for Mind, Body and Home.