The best way to have a healthy heart is to make sure your waistline is in a healthy range and this simple freebie from The British Heart Foundation can help you keep a close eye on your measurements.
Request a free healthy heart tape measure and they will send one directly to your door and all you have to do is check your waistline once a week or every couple of weeks to make sure you're staying within a healthy range.
This simple bit of kit is a brilliant way to keep healthy and every home should have one.
Share this free stuff on Social Media - Your friends will love you for it!
Free McVitie's Biscuit Barrel Box
We're giving away free McVitie's Biscuit Barrel Boxes. Each one packed with five (5) packs of McVitie's most beloved biscuits, including Rich Tea, Ginger Nuts, Fruit Shortcake, Hobnobs and everyone's favourite Digestives.
Please tick to confirm you are 18yrs +
Win a Cadbury Celebration Hamper
You can get a Cadbury hamper full of some delicious Cadbury favourites including Milk Tray, Heros, Roses, Double Decker and loads more. Hot foot it over to the next page by clicking the button below and pop your details in their form to enter for the chance to win this epic prize.