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Free Guide to Managing Stress and Anxiety

Ended: Oct 31 2016

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Mind the Mental health Charity are giving away free Guide Books to Managing Stress and Anxiety. It contains some very useful tips on how to control everyday stress and anxiety we encounter in our daily lives.
Just complete the short form on their page linked and they will arrange to send you a copy of their handy book.

Don't underestimate stress. It's a silent killer!

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