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What is the best type of milk to drink?

Milk is a super healthy addition to our diets, whether that is adding them to your coffee, tea, and hot chocolate, or adding it to your porridge, or cereal. There are many types of milk out there such as diary milk, chocolate milk, and some vegan alternative milks like nut, soy, and oat milk. YouTube channel Ted-Ed has got this video talking about the best type of milk to have.

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