In this video from Global Triathlon Network, they compare running to cycling for burning calories, and who better to know that experts at triathlons because they have to be experts at both disciplines. Warning, you might get tired just watching them speak of what it takes to burn calories. Eating less is far easier.
Free Cadbury Roses Tins
This November and December we are giving away free Cadbury Roses Tins so that you can share some 'Sweet Moments' with your family and friends. Just enter your first name and email in the form below for the chance to get one.
Please tick to confirm you are 18yrs +
Win a Cadbury Celebration Hamper
You can get a Cadbury hamper full of some delicious Cadbury favourites including Milk Tray, Heros, Roses, Double Decker and loads more. Hot foot it over to the next page by clicking the button below and pop your details in their form to enter for the chance to win this epic prize.