Cycling is one of the healthiest things you can do and it's great for getting around town and avoiding traffic. However, if you're a novice rider, it's a good idea to get to grasps with a few safety measures. Watch this video covering 4 great tips for cyclists who are planning to cycle and need some help with learning how to brake, control, and where are the best and safest places to practice cycling.
Free Cadbury Roses Tins
This November and December we are giving away free Cadbury Roses Tins so that you can share some 'Sweet Moments' with your family and friends. Just enter your first name and email in the form below for the chance to get one.
Please tick to confirm you are 18yrs +
Win a Cadbury Celebration Hamper
You can get a Cadbury hamper full of some delicious Cadbury favourites including Milk Tray, Heros, Roses, Double Decker and loads more. Hot foot it over to the next page by clicking the button below and pop your details in their form to enter for the chance to win this epic prize.