We all love a freebie but free food can be hard to come by - luckily McDonald's is making it easier this week.

The fast food giant is giving away free spicy veggie wraps if you download the app from today.

The wraps usually cost £3.49 each.

To claim your free The Spicy Veggie One, you just need to have an account on the McDonald's app.

The new McDonald's Spicy Veggie Wrap made with two red pesto goujons, spicy relish, tomato, lettuce and red onion wrapped in a toasted tortilla
The new McDonald's Spicy Veggie Wrap made with two red pesto goujons, spicy relish, tomato, lettuce and red onion wrapped in a toasted tortilla

The vegan Spicy Veggie wrap contains red pesto veggie goujons, spicy relish, tomato, lettuce and red onion and is great for anyone who doesn't eat meat.

We found the offer at the top of the home screen on the app and all you need to do is click "claim now" on the deal and order it to your nearest branch.

The deal is only available for mobile orders so you can't just claim one by walking into your nearest restaurant and not all restaurants are taking part in the offer.

McDonald's does have a list of participating restaurants on the app so you can find one that will accept the deal.

The offer runs from today until Friday May 17 and you can order your free wrap anytime after 10:30am.