The woman Meghan Markle has called one of her "favourite aestheticians" and who Kate Moss and Gisele Bundchen visit for an all-natural facelift, Nichola Joss, is one of the most revered skincare and self-tanning experts in the business. Known for sculpting (her signature facial involves massage from inside the mouth to tone the cheek contours), she’s an authority on non-surgical anti-ageing. Here she shares her best tips for holistic skin health so you can grow older glowingly.

Don't forget to double cleanse

“The biggest mistake I see women making is not cleansing the skin properly. Double cleansing is super important. It is also really essential to use a toner.”

Don't be afraid of acids

“Being afraid of skincare acids is another mistake – they can actually be so important to the hydration of the skin, as well as peels, which can reset and correct the skin.”

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Don't let self-tan clog your pores

“For those who wear self-tan regularly, I’d say it’s really important to maintain a weekly exfoliation, in addition to daily cleansing and moisturising, to keep the tan looking even and the skin glowing. This will also keep the skin clear.”

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Do take skin supplements

“I recently found the best supplements I have ever taken. Having tried Lumity for six months (soft capsules with ingredients of a high-grade quality), I started noticing a significant improvement in my skin and the thickness, and health of my hair. Also, I have more energy, I am sleeping better and feel rejuvenated upon waking. While recovering from an infection and hospital operation, I believe that the supplements also aided a quicker and fully recovery.”

Do think of anti-aging holistically

“My best anti-ageing tip is to have a good daily practice for your skin by taking supplements, including probiotics such as Symprove, eating a clean healthy organic diet, using quality topical skincare and having a good facial massage technique. This is the advice I give to all my clients when they come in to see me.”

Do invest in facials

“Ideally before a big event or your wedding, start having facials a good few months in advance to get the skin in its best condition. It also helps to release stress and tension from the face. Surprisingly our facials – especially the Bespoke Inner Facial – do not have any downtime, so you can actually have one the morning of your special event.”

From: Harper's BAZAAR UK